A great opportunity put on by the Commonwealth Karate Federation, open to our members.
For those of you new to the VKO, its aim is to provide world-class coaching for kumite, refereeing, kata and sports science to all Commonwealth countries at zero cost.
Session 7 – Plyometrics
Professor Niall Macfarlane (Glasgow University)
For all sessions the zoom call details are:
• Call ID: 5194841428
• No password is required
More details coming …
Best wishes
Terry Connell for the CKF