When: April 23rd, 2022
Location: New Glasgow Karate Club, 2nd Floor, 188 Dalhousie Street, New Glasgow, NS B2H 4M3
Open to: All Nova Scotian Women and Girls aged 9-18
Details: The sessions will focus on introduce the Sport of Karate to females with limited or no karate competition experience, but is open to all female karate athletes. Learn about Kata (forms), Kumite (Sparring), Success in Competition, Warms ups and cool downs, Positive Mental Techniques, Nutritional Information Session.
Schedule:
- 9:00 am – 10:30 am Karate Session ages 9-14
- 10:00 am – 11:00 am Nutrition/Mental Performance Session ages 9-14
- 11:15 am – 12:30 pm Karate Session ages 15-18
- 12:30 pm – 1:00 pm Nutrition/Mental Performance Session ages 15-18
Fee: $10 per registrant
Guidelines: All participants and spectators follow current Provincial Covid-19 Guidelines.